Thursday, July 1, 2010

2 Mile TT

Plan: 2 Mile time Trial @ 10:20

Results: 10:09 (5:03,5:06)

Overall: I was pretty happy with how it went, I did this workout with a group two years ago before 4 on the 4th and was able to run faster today then I did there. As long as the weather is good I think my goal of sub 21 can still happen.

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