Monday, February 24, 2014

Wk 8

Mon - 8+ (55:30) keep it pretty relaxed, did a combination of loops to create a new one.
Tues - am - 3m (20:44)
Pm - 3m (19:30) busy afternoon had to rush to not be late for weight training 
Wed - 7m (52:02) awesome to keep it nice and easy
Thurs - 8+ (55:44) met with Meghan for a run in saratoga..followed by some food and beers.
Fri - 8m (52:04) weather sucked and roads were icy. Ended up on the treadmill.
Sat - 5+ (35:10) it was a bit tough to just call it at 5 the weather was so good could have run for hours.
Sun - 16+ DH Jones 10m (57:44)

Total - 59m

1 comment:

  1. those tatoos weighed you down and added at least 1:30 to your time.

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