Goupil
Tuesday, October 26, 2010
10/25-10/31
Mon-0
Tues- 7m 44:50 Robin hood/Beach hill
Wed- Am 3m 23:58
Pm 12m (workout)
Thurs- 5m (35:00)
Fri-0
Sat- AM 7m (at Lec Conference meet)
PM 5m w/Pete Thomas
Sun- 17m
total-56
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