Tuesday, October 16, 2012

10/8 - 10/14

Mon - 7++ (53:50) W/ KSC guys
Tues - 5m (34:56)
Wed - 3m (20:43) w/strides
Thurs - 0m
Fri - 2m
Sat - 27m Hartford Marathon (2:48:04)
Sun - 0m

Total - 44m
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