Mon- 5m (35:55) felt ok for 2 of the 5 miles not sure what its gonna take for this knee to go away Tues- half mile swim (9:01) 10mins treading water Wed-0 Thurs- 0 Fri-0 Sat-3 (18:55) barefoot Sun- 3 (19:30) barefoot
Hey Jeff, Sorry to hear you are having such problems with your knee. Give it time, though. It's better to come back strong than to re-injure it. Good luck with it, and I hope to see you out there soon. James
Hey Jeff, Sorry to hear you are having such problems with your knee. Give it time, though. It's better to come back strong than to re-injure it. Good luck with it, and I hope to see you out there soon. James
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