Saturday, April 24, 2010

Restart

Today I began training again I have decided the best approach is to hit the restart button and start with a week of 3 miles a day. But I have never been so pumped to get out and run.
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4 comments:

  1. J.FyffeApril 24, 2010 at 1:12 PM

    Good to have you back man. Slow and steady.

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  2. Jeff GoupilApril 25, 2010 at 11:51 AM

    ya thats the plan, I may be at the track in two weeks but i will just do tempo stuff no real workouts till after Bedford

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  3. Kevin BalanceApril 25, 2010 at 6:15 PM

    Be careful in your comeback. You have a month until Bedford then Rhody comes up quick. We need you, so get healthy.

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  4. DoubleJApril 27, 2010 at 10:23 AM

    what these dudes said.... take it easy comin' back....plenty of time...you are YOUNG still!!!

    ReplyDelete

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