Good to have you back man. Slow and steady.
ya thats the plan, I may be at the track in two weeks but i will just do tempo stuff no real workouts till after Bedford
Be careful in your comeback. You have a month until Bedford then Rhody comes up quick. We need you, so get healthy.
what these dudes said.... take it easy comin' back....plenty of time...you are YOUNG still!!!
Good to have you back man. Slow and steady.
ReplyDeleteya thats the plan, I may be at the track in two weeks but i will just do tempo stuff no real workouts till after Bedford
ReplyDeleteBe careful in your comeback. You have a month until Bedford then Rhody comes up quick. We need you, so get healthy.
ReplyDeletewhat these dudes said.... take it easy comin' back....plenty of time...you are YOUNG still!!!
ReplyDelete