Wednesday, June 29, 2011

6/27-7/3

Mon-7m (stryders 5k 18:32 2nd) hilly trail race.
Tues- 3m 20:45 (solo) 7m 50:20 w/jen
Wed- 8m ( workout)
Thurs-7m 47:41 in gavensport w/jen
Fri- 7m 48:50 w/Shuan
Sat-5m 31:53 in Keene
Sun- 5m 35 W/Najem
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