Mon- 5m 36:33 with Jen Adams @ saratoga park
Tues- 10m 68:19 @ s.s.p. (5 w/Jen)
Wed- 6x1000 (3:43/3:44/3:38/3:23/3:18/3:13) 1:30 recovery @ Saratoga park..Trail loop...11m
Thurs- 10m 71:21 solo @ Saratoga park
Fri- 5m 34:59 Legs were tired
Sat- 9m (17:30 greenfield dragon 5k 1st) Hilly course)
Sun- 9m (16:46 Crossing of the colony 5k 2nd got out kicked over the final 300m)
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