Monday, November 21, 2011

11/21-11/27

Mon- Am 3m (19:39)
Pm 5m (35:10) Legs felt like junk today. hopefully cutting my Pm run short helps
Tues- 0m (legs still felt crappy today. decided to rest)
Wed-0m
Thurs- 8m (Seacoast turkey trot 17:45)
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