Mon - Fri. - 0m
Sat - 2+ running (sprinting) around Albany at the Freihopers run for women. Legs felt surprisingly good.
Sun - 5m (37:28) on the bike path with Renee and KQ. My feel for pacing is a bit off but otherwise felt easy.
Summary - almost a full week off..main thing is I feel recovered and feel ready to get back to training.