3/15-3/24

Mon- Am-4m(29:45) with Pete Thomas
Pm- 9m (63:27) w/Wilson (Half on roads half on trails very wet)
Tues- Am- 5m (33:12)
Wed- 10m-workout 6x400 (65,67,67,71,67,66)
Thurs-0
Fri-7m (51:22) w/Haley
Sat-5m (33:41)
Sun-17m (race)
Total-57m