Monday, May 3, 2010

4/3-4/9

Mon- Am-3m (19:20)
Pm-5m (33:33)
Tues- 8m (51:44) 1xdeath hill (3:56)
Wed- 7m am (45:00)
Thurs-10m+ pm(1:09:50) w/Andy
Fri-5m+(35:47)
Sat-9m(Peepers 5k)
Sun-20m(w/bojo and hammett)

Total-67m
Posted by at

2 comments:

  1. J.FyffeMay 7, 2010 at 5:58 PM

    How are you holding up?

    ReplyDelete
  2. Jeff GoupilMay 7, 2010 at 10:01 PM

    I am holding up pretty well been iceing alot still but I'll take it asking as I am able to run.

    ReplyDelete

Subscribe to: Post Comments (Atom)