Tuesday, February 8, 2011


Tues-5m (33:00) In town loop
Wed- 10m (workout)
2x200/3x400/800/3x400/2x200 (35/34/73/73/72/2:35/72/73/71/35/30
Went well didn't feel like I had a strong stride felt more like a loping stride but the times were good so I was happy with it overall.
Thurs- 5m (36:39) Beach Hill
Fri- 5m (36:50) w/ Haley,Amy,Maggie
Sat-11m (Bradford 5m 27:53)

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