Wednesday, February 2, 2011

4x800

Objective: 4x800
Where: KSC upstairs track (11 laps per mile)

Results: 2:37/2:38/2:38/2:37

Overall: Went pretty well the turns are tight and there was a lot of traffic on the track. Felt good to turn the legs over and get in a workout even with the weather not helping out.

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