Mon- Francistown 5m- 31:35 (10m)
Tues- 0 Traveled home
Wed- 5m 32:15 Rpi xc course (7m)
Thurs- 5m 29:57 (5m) Out of work late. went to park to run found out a concert was there back to work ran around campus.
Fri- 3m easy shake out (3m)
Sat- Am (8m) MBPA 5k 3rd overall. 17:13 felt good need to work on my strength but going in the right direction.
Sun- 10m first 6 solo second 4 w/Renee Splitting duty pushing the stroller.
Overall- just happy to feel good running again. looking forward to next weekend, saratoga half and George is coming down so hopefully i can hang with him.