Tues - 10m (69:30) relaxed workout loop with Eric. Lifting afterwards
Wed- 10m (71:20)
Thurs - off
Fri - 7m (49:03)
Sat - 25m (2:43:33) with Ferenc and Fyffe (on the bike) did the extended marathon loop. Felt extremely relaxed, Boom!
Sun - 15m (1:51:00) puntney mt trails..legs were a bit tired but nothing to bad. Struggled with the trails/single track most of the run.
Total - 75m (6days)