11/1-11/7

Mon- 7m 51:08 Beach Hill
Tues- 7m 44:41 Robin Hood Park
Wed- Am 3m Robin hood 20:55
Pm 12m (workout)
Thurs- 7m 53:15 Beach Hill
Fri- am 5m 32:48
Pm 5m 33:49 W/ George
Sat- 9m (Race 5k 16:43)
Sun- 11m 1:14:44 w/ Wilson

Total-66