Monday, March 25, 2013

3/18-3/24 (rest week)

0m this week, the plan was to take a break after the winter to avoid the mid-end if summer crash.
Hammett had stated on Sunday that no running might make my legs hurt longer after the half. Boy they hurt every morning until Thursday, my calfs and hamstrings were locking up when I would get out of bed. Always made for a interesting morning wondering if I might fall. By Friday my legs felt fine, looking forward to starting to run again.

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